Author: ariana

As I begin my fall marathon training, I am excited to be a part of the Generation UCAN family! Generation UCAN is a great training tool for me as their SuperStarch helps to teach my body to burn fat. Important… Continue Reading →

This past weekend I finished my spring racing cycle with one of my favorite races, the Lilac Bloomsday 12k in Spokane, Washington. This was my second time running it. I would put this race on a must-do list for any… Continue Reading →

Phew, what a spring! We took a rather unconventional approach for me racing wise as I really wanted to get out there, race a bunch, and throw caution to the wind. Maybe I threw a little too much caution as… Continue Reading →

After a win at the Phoenix Half Marathon last weekend, I was hoping to stay on a roll and go for the win at the Mountain to Fountain 15k this weekend. I knew I was fit, so after the Phoenix… Continue Reading →

Below is my training leading up the the Phoenix Half. I tapered for this race as I was hoping for a PR (1:14:19) but wasn’t in the cards for me with the wind on the course. I ended up running… Continue Reading →

I realized I forgot to update my training on the blog last week! This is what I ran following the California 10/20 10 Mile race. M 2/16– 8 trails in the a.m., 4 on trails in the p.m. 60 minutes… Continue Reading →

I don’t listen to music or wear a heart rate monitor when I run, but I love seeing my mile splits, distance, time, and pace. I am able to run without a GPS watch and do so on easy runs… Continue Reading →

This week was a little cut back in mileage before the California 10/20 10 mile race on Sunday. All in all, another solid training week. M 2/9- 6 miles am/ 6 miles pm, 50 minutes Yoga T– 10 miles, 30… Continue Reading →

Hope everyone had a great weekend full of long runs, races, and being outdoors! My focus in my training log this week was to simply “better myself” in terms of eating healthfully, getting more sleep, and visualizing during workouts to… Continue Reading →