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Training Update

August 4, 2015ariana 1 Comment
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Hi Friends! It is August and I am in the thick of marathon training! Exhausted, hungry, and I love it!  I am living at 6800ft elevation with no interruption for the entire month. I love being in the mountains! In… Continue Reading →

Using Generation UCAN

May 15, 2015ariana

As I begin my fall marathon training, I am excited to be a part of the Generation UCAN family! Generation UCAN is a great training tool for me as their SuperStarch helps to teach my body to burn fat. Important… Continue Reading →

Bloomsday 12k

May 6, 2015ariana 1 Comment

This past weekend I finished my spring racing cycle with one of my favorite races, the Lilac Bloomsday 12k in Spokane, Washington. This was my second time running it. I would put this race on a must-do list for any… Continue Reading →

Whirlwind Spring

April 16, 2015ariana

Phew, what a spring! We took a rather unconventional approach for me racing wise as I really wanted to get out there, race a bunch, and throw caution to the wind. Maybe I threw a little too much caution as… Continue Reading →

Mountain to Fountain 15k

March 13, 2015ariana 5 Comments

After a win at the Phoenix Half Marathon last weekend, I was hoping to stay on a roll and go for the win at the Mountain to Fountain 15k this weekend. I knew I was fit, so after the Phoenix… Continue Reading →

Weekly training 2/23-3/1- Phoenix Half Marathon

March 3, 2015ariana 5 Comments

Below is my training leading up the the Phoenix Half. I tapered for this race as I was hoping for a PR (1:14:19) but wasn’t in the cards for me with the wind on the course. I ended up running… Continue Reading →

Training 2/16-2/22

March 2, 2015ariana

I realized I forgot to update my training on the blog last week! This is what I ran following the California 10/20 10 Mile race. M 2/16– 8 trails in the a.m., 4 on trails in the p.m. 60 minutes… Continue Reading →

Soleus Mini Watch Review

February 23, 2015ariana 8 Comments

I don’t listen to music or wear a heart rate monitor when I run, but I love seeing my mile splits, distance, time, and pace. I am able to run without a GPS watch and do so on easy runs… Continue Reading →

Training Week of 2/9-2/15

February 17, 2015ariana 7 Comments

This week was a little cut back in mileage before the California 10/20 10 mile race on Sunday. All in all, another solid training week. M 2/9- 6 miles am/ 6 miles pm, 50 minutes Yoga T– 10 miles, 30… Continue Reading →

Training Log 2/2-2/8

February 10, 2015ariana 3 Comments

Hope everyone had a great weekend full of long runs, races, and being outdoors! My focus in my training log this week was to simply “better myself” in terms of eating healthfully, getting more sleep, and visualizing during workouts to… Continue Reading →

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